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  • As a Trident Privilege member enjoy 10% savings when you book your stay on www.tridenthotels.com
  • Limited Period Offer: Enjoy 15% savings at Trident, Nariman Point, Mumbai and Trident, Bandra Kurla, Mumbai for stays until 31st August, 2021.
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Trident, Nariman Point, Mumbai
° C |

Enter an oasis of calm

Enter an oasis of calm

Unwind. Refresh. Recharge.

Unwind. Refresh. Recharge.


Trident Spa in Mumbai, Nariman Point

Step into a world of relaxation and rejuvenation at the Trident spa. With its chic interiors in soft, muted hues, the spa embraces you in its warm, serene surroundings. You can choose from a range of treatments including massages, scrubs, body wraps and facials, based on Eastern and Western techniques. Experience the benefits of Ayurvedic rituals or relax your muscles with the best of Swedish treatments. Let our spa experts customise your therapy, using natural products and luxurious amenities. The spa is for our resident guests only.

Opening hours: 7.00 a.m. to 7.00 p.m.

Trident Experiences

  • Our specially curated wellness and beauty spa rituals combine select treatments to rejuvenate and relax the body and being


    2 hours 30 minutes | INR 10,500

    Starting with an deep back massage to ease muscular knots, aches and tension. Follow with a customised facial to clarifying your complexion and giving it a burst of radiance. An intensive hand and foot massage is administered to relieve stress and restore balance.

    Back massage • Hands • Feet


    2 hours | INR 9,000

    Commences with a thorough exfoliation of the body and follows with a full body massage with aroma oils to nourish the skin. A gentle stream of our signature dhara is released on to the forehead, calming the third eye and promotes sleep.

    Body exfoliation • Massage • Signature Dhara


    1 hour 45 minutes | INR 8,500

    Carefully blended Indian herbs are bundled up in a poultice and soaked in therapeutic oil. Heated and applied in tapping and gliding techniques to relieve muscular tension, soothe tired and aching joints. This is complimented by an Indian foot massge using heated Kasa bowls which helps promote energy flow.

    Hot Poultice • Indian Foot Massage

Massage Therapies

  • From pain relief to deep relaxation, a skillfully delivered massage is excellent for your overall health and well-being. The spa offers the most effective Eastern and Western spa treatments that soothe the senses, restore vitality and revive the spirit

    Trident Signature

    75 minutes | INR 6,500

    Relax your mind, body and senses with our signature massage. Applying rhythmic soothing and deep long strokes, excellent for releasing muscular tension, relieveing deep seated stress which helps you sleep soundly.


    75/60 minutes | INR 6,500 / Rs. 5,800

    Developed on the island of Bali, this treatment combines the use of aromatic oils with deep pressure techniques such as skin rolling, deep tissue manipulation to relieve muscular tightness.

    Hot poultice

    75 minutes | INR 6,500

    Carefully blended, selected herbs are soaked in a therapeutic oil. Heated and applied in tapping and gliding technique to relieve muscular tension, soothe tired and aching joints.

    Indian Foot

    45 minutes | INR 4,000

    Using a heated kasa or bronze bowl, our therapists apply oil with long and circular strokes to the lower legs and feet. This stimulates circulation, relieves muscular stiffness and releases tense knots on the legs.

Body Treatments

  • Body Envelopment (Body Scrub & Wrap)

    60 minutes | INR 5,800

    Starting with a full body exfoliation to slough away dead skin, the application of mask follow and the body is cocooned in a heat inducing wrap to facilitate detoxification and firming

    Himalayan Rice Scrub

    This blend of Almond power and Himalayan rice grain work together to remove dead skin cells, revealing a satin-smooth texture and noticeable glow.

    Indian Sandalwood

    This centuries old mask draws impurities and deeply condition the skin. Sandalwood power cools the body and the earthy aroma clings on enticingly for the rest of the day.

Facial Treatments

  • Rejuvenating Facial – For dry and mature skin

    75 minutes | INR 6,500

    This exceptional facial helps to reduce the signs of aging by reducing the appearance of fine lines. Using specialised lifting massage technique combined with unique precious ingredients this facial will help lift the skin. Empowered with rejuvenating properties of 24K Gold and the anti-oxidant properties of other precious minerals, this treatment comes with two massages and two masks leaving the skin firmer and re-energised

    Purifying Facial – For oily skin

    60 minutes | INR 5,800

    This purifying facial uses the floral essense of Jasmine, Tea Tree and Patchouli oils to soothe the skin, neutralize oil production and give an even skin tone. Skin impurities are gently removed and leaving your skin fresh and glowing.

    Hydrating Facial – For dry and sensitive skin

    60 minutes | INR 5,800

    Designed for sensitive skin, this calming and restorative skin treatment includes a combination of antioxidant herbs, roots and pure rose infused to rebalance and restore your skin’s vitality. It includes cleansing with traditional Indian hand pounded Ubtans and fresh flowers infused mists to hydrate the skin.

    Revitalising Men’s Facial – All skin types

    60 minutes | INR 5,800

    This purifying facial cleanse skin by unclogging blocked pores, accelerate skin repair. Applying fast-acting and targeted botanical ingredients which helps reduce sensitivity and provide long-lasting defence against damaging effects of pollutants, leaving skin visibly clearer.

Reach Us

Nariman Point,
Mumbai 400 021, India

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Safety & Hygiene
We continue to follow the highest standards of cleanliness and hygiene, and in keeping with World Health Organization guidelines, to mitigate the risks associated with the coronavirus.