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trident, bandra-kurla
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An oasis of calm amidst the chaos of the city

An oasis of calm

Signature treatments to help you relax

A perfect escape

A perfect escape to a world of well being

A perfect escape to a world of well being

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Trident Spa in Mumbai, Bandra Kurla Complex

From the moment you step into the Trident spa, a sense of calm embraces you. With natural light pouring in and the fragrance of fresh flowers in the air, the serene atmosphere permeates into the five spa suites. Select from an extensive menu that includes therapies and beauty treatments that combine ancient Ayurveda with contemporary techniques. Our therapists use the finest natural products and oils in the treatments. All our spa suites are fitted with steam and shower facilities for your comfort and convenience.

Opening hours- 7.30 a.m. - midnight

Guest Speak

" This hotel was beautiful and we were greeted by very friendly staff. All the staff were very helpful, especially telling us about all the dishes on the buffet, which was excellent. Very comfortable and the view across the lake was superb. We highly recommend this hotel."

- Vikram Sharma, CEO, India Today

Massage
  • A signature Trident treatment, Eastern or Western massage with an expert therapist at The Trident Spa, can soothe the senses, restore vitality and revive the spirit.
Trident Signature
  • A unique blend of Eastern and Western techniques, the Trident signature massage includes long, rhythmic strokes that release the body and mind from deeply held tensions. The experience concludes with our signature dhara, a warm, aromatic blend that stimulates the third eye, helps to relieve insomnia and has a profoundly calming effect.

    Other massage choices:

    1. Aroma
    2. Swedish
    3. Balinese
    4. Hot stones
    5. Foot

Body Exfoliation
  • Exfoliation is a vital deep-cleansing technique whereby dead skin cells are gently scrubbed away to reveal fresh, radiant skin. Natural products are used to nourish and buff the skin, improve cell regeneration and blood circulation. The therapy is concluded with a hydrating moisturiser.

    Duration: 30 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Himalayan rice salve
    2. Sugar and spice scrub
    3. Indian rose, salt and oil blend
Body Envelopment (Scrub & Wrap)
  • Having determined the guest’s skin type, the therapist will recommend one of the following scrubs for a full body exfoliation. After this, the therapist will apply a nourishing masque, and cocoon the guest in a heat-inducing wrap to facilitate natural detoxification and skin firming.

    Duration: 60 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Moor mud
    2. Red mud
    3. Indian sandalwood
Ayurveda
  • At The Trident Spa, guests can experience Ayurvedic treatments with oils specially blended by trained therapists to suit their ‘doshas’. Ancient healing techniques, massage and natural remedies are administered to restore the body’s energy balance, and foster a deep sense of calm and wellbeing.
    1. Pinda Sweda
    2. Shirobhyanga
    3. Abhyanga
    4. Padabhyanga
    5. Soundarya facial
Advanced Therapies
  • Our advanced therapies are especially designed to release tension, ease muscular knots and stimulate the flow of energy between the chakras. Each treatment is designed to improve overall well-being and vitality.
    1. Himalayan singing bowls
    2. Chakra balancing hot stones
    3. Synchronised massage

Reach Us

C 56, G Block, Bandra Kurla Complex, Mumbai 400 098, India
  • T91 22 6672 7777
  • F91 22 6672 7788
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