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trident, cochin
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Discover the healing secrets of ancient Ayurveda

Relax and refresh
With Trident Ayurvedic Massages

Restore the balance of energies with a range of therapies

Restore the balance of
energies with a range of therapies

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Trident Spa & Ayurveda in Cochin

At Trident, Cochin, we celebrate one of Kerala's greatest legacies- 'Ayurveda', a holistic system of healing which evolved over 5000 years ago. The foundation of Ayurveda lies in the balancing of energies to restore the natural equilibrium. This is achieved through harmonious treatments, using natural oils and herbal pastes.

Our Ayurvedic experts will be happy to recommend the right treatment for your body type to help you invigorate and restore your natural balance.

Opening hours: 8:30 a.m. to 7:30 p.m.

Massage Therapies

  • From pain relief to deep relaxation, a skillfully delivered massage is excellent for your overall health and well-being. The spa offers the most effective Eastern and Western spa treatments that soothe the senses, restore vitality and revive the spirit

    Trident Signature

    75 minutes | INR 6,500

    Relax your mind, body and senses with our signature massage. Applying rhythmic soothing and deep long strokes, excellent for releasing muscular tension, relieveing deep seated stress which helps you sleep soundly.

    Balinese

    75/60 minutes | INR 6,500 / INR 5,800

    Developed on the island of Bali, this treatment combines the use of aromatic oils with deep pressure techniques such as skin rolling, deep tissue manipulation to relieve muscular tightness.

    Hot poultice

    90 minutes | INR 7,200

    Carefully blended, selected herbs are soaked in a therapeutic oil. Heated and applied in tapping and gliding technique to relieve muscular tension, soothe tired and aching joints.

    Indian Foot

    45 minutes | INR 4,000

    Using a heated kasa or bronze bowl, our therapists apply oil with long and circular strokes to the lower legs and feet. This stimulates circulation, relieves muscular stiffness and releases tense knots on the legs.

Trident Signature

  • A unique blend of Eastern and Western techniques, the Trident signature massage includes long, rhythmic strokes that release the body and mind from deeply held tensions. The experience concludes with our signature dhara, a warm, aromatic blend that stimulates the third eye, helps to relieve insomnia and has a profoundly calming effect.

    Other massage choices:

    1. Aroma
    2. Swedish
    3. Balinese
    4. Hot stones
    5. Foot

Body Exfoliation

  • Exfoliation is a vital deep-cleansing technique whereby dead skin cells are gently scrubbed away to reveal fresh, radiant skin. Natural products are used to nourish and buff the skin, improve cell regeneration and blood circulation. The therapy is concluded with a hydrating moisturiser.

    Duration: 30 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Himalayan rice salve
    2. Sugar and spice scrub
    3. Indian rose, salt and oil blend

Body Envelopment (Scrub & Wrap)

  • Having determined the guest’s skin type, the therapist will recommend one of the following scrubs for a full body exfoliation. After this, the therapist will apply a nourishing masque, and cocoon the guest in a heat-inducing wrap to facilitate natural detoxification and skin firming.

    Duration: 60 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Moor mud
    2. Red mud
    3. Indian sandalwood

Ayurveda

  • At The Trident Spa, guests can experience Ayurvedic treatments with oils specially blended by trained therapists to suit their ‘doshas’. Ancient healing techniques, massage and natural remedies are administered to restore the body’s energy balance, and foster a deep sense of calm and wellbeing.
    1. Pinda Sweda
    2. Shirobhyanga
    3. Abhyanga
    4. Padabhyanga
    5. Soundarya facial

Advanced Therapies

  • Our advanced therapies are especially designed to release tension, ease muscular knots and stimulate the flow of energy between the chakras. Each treatment is designed to improve overall well-being and vitality.
    1. Himalayan singing bowls
    2. Chakra balancing hot stones
    3. Synchronised massage

Reach Us

Bristow Road, Willingdon Island,
Cochin 682 003. India
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