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Take a plunge and unwind after a hectic day

Hectic day?
Take a plunge and unwind

Recharge at the fitness centre. Opening hours: 6 a.m. to 10 p.m.

Recharge at the fitness centre
Opening hours: 6 a.m. to 10 p.m.

Wake up to a fabulous view of the Mumbai Skyline

Drift off into dreamland with a good night's sleep

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Wellness and Recreation in Mumbai, Nariman Point

Take some time out from the fast, energetic pace of Mumbai to recharge and rejuvenate with our wellness and recreation facilities. An oasis of relaxation in the heart of Mumbai, our spa offers a range of therapies and beauty rituals. Let our therapists suggest a treatment best suited to your body and skin type, mood and schedule. If time is short, a few laps in our swimming pool are refreshing, more so as you can see and hear the ocean beyond the city of Mumbai. Fitness enthusiasts will find our gym well-appointed and our trainers friendly and forthcoming.

What better way to work off stress and work up an appetite than at the Trident Spa at Nariman Point?

  • Wellness and Recreation, Trident Spa

    Trident Spa

    Furnished in delicate hues of light wood with subtle fragrance of lavender or jasmine in the air, the Trident Spa welcomes you to a haven of tranquillity.

  • Fitness Centre, Nariman Point

    Fitness Centre

    The fitness centre at Trident, Nariman Point is where modern amenities and technology combine with personal service. Our range of strength and cardiovascular equipment ensures you can always keep up with your fitness regimen, whether you are in Mumbai for business or leisure.

  • Swimming Pool, Nariman Point

    Swimming Pool

    The pool at Trident, Nariman Point offers stunning views of Mumbai’s famous Marine Drive and the endless ocean beyond the city. Open only to our resident guests, it is perfect for a refreshing dip or a leisurely evening.

    Opening hours: 7 a.m. to 8 p.m.

Reach Us

Nariman Point,
Mumbai 400 021, India

  • T91 22 6632 4343
  • F91 22 6632 5000
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