It is believed that Ayurveda originated in Kerala and to this day the state is known for its Ayurvedic centres and research. Trident, Cochin is the only hotel in the city to feature an authentic Ayurveda centre. A few hours at the centre is highly recommended when you stay with us, to enjoy the benefits of this holistic system of healing and rejuvenation.
Our wellness and recreation facilities also include an outdoor swimming pool, a well-equipped fitness centre and a recreation room. Yoga can be enjoyed every Monday, Wednesday and Friday, from 7.00 a.m. to 8.00 a.m., with our compliments.
Discover the secrets of Ayurveda and experience the benefits of this ancient science of healing, at our exclusive Ayurveda Centre.
Stay on track with your fitness regime even when you are travelling. Our fitness centre is fitted with advanced training equipment and has a separate area for stretching and relaxation.
Few things are more refreshing than a swim in our scenic pool or a drink on the deck chairs.
Trident, Cochin also has a recreation room equipped with a pool table, board games, a DVD player and much more.