Discover the healing energies of Ayurveda, at the Trident, Cochin.
The therapists at Trident, Cochin use the finest natural oils and herbs to restore the natural balance of energies.
The Ayurveda centre at Trident, Cochin focuses on promoting harmony between the individual and nature, using naturally occurring ingredients.
The Ayurveda centre at Trident, Cochin focuses on promoting harmony between the individual and nature, using naturally occurring ingredients.
Ayurveda Centre

At Trident, Cochin, we share with our guests’ one of Kerala’s most well-kept secrets – “Ayurveda Treatments”. Ayurveda is a holistic system of healing which evolved among the sages of ancient India over 5000 years ago. This ancient science focuses on establishing and maintaining the balance of energies within us, promoting harmony between the individual and nature.

In Ayurveda each person is viewed as a unique individual governed by one or more of the universal forces of nature. Good health is promoted by balancing these energies.

Our trained therapists use the finest Ayurvedic oils and herbs for treatments to refresh the mind, detoxify the body and restore the natural balance of the energies within, leaving you completely rejuvenated.

Discover a renewed sense of well being at the Ayurveda Centre.

Ayurveda Centre menu


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Abhyangam & herbal steam bath | 60 minutes

Traditional ayurvedic massage done on the whole body with medicated oils followed by a herbal steam bath.


Rejuvenation massage & steam bath | 60 minutes

Traditional ayurvedic massage done on the whole body with special medicated oils by two masseurs (synchronized massage) followed by a herbal steam bath.


Santhvana massage & steam bath | 75 minutes

Special type of ayurvedic marma massage using relaxing herbal oils which helps to stimulate the marma points of the body along with a kizhi treatment (medicinal boluses) for the stress points of the body to relieve stiffness and pain. Very effective in combating stress and relaxing the body.


Sirodhara | 45 minutes

Luke-warm medicated oil is made to flow continuously on the forehead area, which has a very soothing effect. This treatment is effective for conditions like insomnia, anxiety, stress, migraine and vascular headaches.


Padamarma abhyanga | 75 minutes

Traditional ayurvedic massage performed on a floor mat by the masseur using his feet and hands to stimulate the vital points (marma) of the body. This massage is very effective to improve the lymphatic system as well as blood circulation, for minor body aches and to rejuvenate the body.


Njavarakizhi | 60 minutes

In this treatment the whole body is massaged with medicinal boluses prepared using njavara rice, milk and a herbal decoction. This treatment is very effective for conditions like muscular atrophy, high blood pressure, high cholesterol, arthritis and for nourishing the skin.


Pizhichil | 60 minutes

Luke-warm medicated oil soaked in linen is squeezed over the body in a rhythmic manner by two therapists. This treatment is very effective for arthritis, rheumatism, sexual weakness, paralysis and for certain skin diseases.


Charmakanthi package | 100 minutes

Special ayurvedic package designed to restore the youthfulness and vitality of the skin. This package includes a traditional face pack performed using mixture of medicinal herbs and creams along with a herbal powder massage, which helps to improve blood circulation and exfoliate the skin. This is followed by a body massage using a mixture of fruit and vegetable extracts and essential oils, which helps to nourish the skin and make it smooth and supple.


Dhanvantri package | 100 minutes

A traditional ayurvedic introduction package, to experience rejuvenation massage, done on the whole body with special medicated oils by two therapists (synchronized massage), followed by a herbal steam bath and a Sirodhara treatment, where luke-warm medicated oil is made to flow continuously on the forehead area, which has a very soothing effect.


Royal medical package | 100 minutes

Another traditional ayurvedic package, to experience pizhichil, for strengthening the nerve system, done with a specially selected medicated oil, which is squeezed over the body in a rhythmic manner by two therapists. The main treatment is followed by a Sirodhara treatment, where luke-warm medicated oil is made to flow continuously on the forehead area, as a stress reliever. The session will be completed with a herbal bath.

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